The Real Reason Why Linear Periodization SUCKS Wenning Strength 7:10 2 years ago 15 691 Скачать Далее
When Lifters Try to Talk About “Linear Periodization” 🤨 #shorts elitefts 0:43 1 year ago 4 864 Скачать Далее
Why I Changed My Mind about Linear Periodization Strength Hacks Coaching 3:52 1 year ago 501 Скачать Далее
It's Block Periodisation NOT Linear Periodisation! Sika Strength 9:37 2 years ago 9 903 Скачать Далее
Linear Block Periodization Is Problematic For Longevity Under The Barbell!!! Jason Blaha's Strength and Fitness 9:29 2 years ago 2 258 Скачать Далее
Is Periodization Even Needed For Hypertrophy? Geoffrey Verity Schofield 35:39 2 years ago 48 880 Скачать Далее
Linear Progression Vs Linear Periodization Jason Blaha Weighs In Jason Blaha's Strength and Fitness 8:11 10 years ago 40 862 Скачать Далее
There Is No Reason To Use Periodization For Accessory Work Or Hypertrophy! Jason Blaha's Strength and Fitness 8:51 2 years ago 2 838 Скачать Далее
Is Periodisation Dead? | How Should We Plan Our Training? Strength Culture 15:57 3 years ago 845 Скачать Далее
Why Science Based Training Keeps You SMALL! (4 Reasons) REVIVAL Fitness 17:59 10 months ago 23 564 Скачать Далее
